I received my Bachelors of social work in 2006. (Go Blazers).  I became a certified Life Transition Coach in 2020.  I assist clients during challenging transitions, such as chronic illness, divorce, death, career and family changes, and caregiving.  It is difficult to focus and maintain a sense of normalcy while adjusting to change. I encourage and support clients to inculcate and practice selfcare. We have flexible times for any schedule, and convenient methods for sessions (over the phone, face to face, or video) The progress and success for each individual is very important to me. If there is an issue that requires more extensive treatment, I will complete any necessary referrals.